Patient Education
At Flexy Move Physical Therapy, we believe informed patients heal better. We provide clear guidance and resources to help you understand your condition, treatment, and recovery process, empowering you to take an active role in your health.
5 Surprising Benefits of Physical Therapy You Didn’t Know About
When most people think of physical therapy, they imagine recovery after surgery or an injury. While that’s a major part of it, physical therapy offers so much more! Here are
Physical Therapy: Your Partner in Recovery, Strength, and Long-Term Wellness
Physical therapy is more than a recovery tool—it’s a roadmap to better movement, less pain, and a healthier lifestyle. Whether you’re healing from an injury, managing a chronic condition, or
Health Literacy
What is health literacy? Health literacy involves the information that people need to be able to make good decisions about health. There are two parts: Personal health literacy is about how
What to Expect During Your First Physical Therapy Session
Starting physical therapy for the first time can feel a little intimidating. Don’t worry—we’re here to walk you through what to expect so you can feel confident and ready for